21 September, 21, 2017

The Long Game

The Long Game Educating Clients and Athletes on The Reality of Their Fitness Goals“I don’t feed my clients fantasy. I [...]

7 September, 7, 2017

Like a boss

like a boss Why the best coaches empower their clients to take charge of their own fitness “You can’t drag [...]

11 May, 11, 2017

Ace the Assessment

How to Up-Level Your Programming Through OPEX Assessment The assessment of a client’s fitness is what separates professional coaches from [...]

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