Fitness Technology

2 Meditation Apps Athletes and OPEX Coaches Use
2 Meditation Apps Athletes and OPEX Coaches Use

With the CrossFit Open in full swing athletes are looking for more ways to get an advantage. A lot of talk recently has been around the...

by Stephen Sizer

The Evolution of Coaching
The Evolution of Coaching

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by Stephen Sizer

RoboCoach: Part Geek, Part Instructor, All Expert
RoboCoach: Part Geek, Part Instructor, All Expert

New tech has a habit of changing the way we interact with each other and live our lives. It’s also stirring things up in the fitness...

by Stephen Sizer

Fitbot- How Technology is Changing Coaching
Fitbot- How Technology is Changing Coaching

In the future, an app like FitBot will be the place we go to see our personal vitals, personal training program, nutrition and lifestyle...

by Stephen Sizer


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