News

You May Want to Read This
You May Want to Read This

You May Want to Read This. Catch up on the latest news from OPEX Fitness in this May mini-update.

by Jack Spicer

James FitzGerald and Mark Bell
James FitzGerald and Mark Bell

OPEX Fitness founder, James FitzGerald was recently on Mark Bell’s Power Project to discuss basic fitness principles for everyone, his...

by Jack Spicer

What is Mixed Modal?
What is Mixed Modal?

In this weeks 10 Minutes of Fitness James FitzGerald and Micheal Pilhofer discuss James’ newest course, Mixed Modal. Mixed Modal is the...

by Jack Spicer

Nicole Zapoli: How CCP shifted her mindset and made her a better coach
Nicole Zapoli: How CCP shifted her mindset and made her a better coach

Nicole Zapoli: How CCP shifted her mindset and made her a better coach. Prior to the CCP, Zapoli thought about programming in a vacuum,...

by Jack Spicer

Group Fitness Instructor versus OPEX Coach: Job Fulfillment
Group Fitness Instructor versus OPEX Coach: Job Fulfillment

Group Fitness Instructor versus OPEX Coach: Job Fulfillment. In the third article of this six-part series, we're looking at the difference...

by Jack Spicer

The OPEX Fitness May Dossier
The OPEX Fitness May Dossier

May marks the first month of summer here in Scottsdale, Arizona and to escape the heat we’ve been in our OPEX Gyms more than ever. But,...

by Jack Spicer

5 Things We Learned At Immersion
5 Things We Learned At Immersion

5 Things We Learned At Immersion This Weekend's Immersion: This past weekend 30 coaches converged on OPEX Fitness HQ for our three-day...

by Jack Spicer

20 Years of Honoring Fitness
20 Years of Honoring Fitness

This year, James FitzGerald and OPEX Fitness are celebrating 20 years of honoring the coach, honoring the individual, honoring the process...

by Jack Spicer

Blending the best of both worlds at OPEX North Shore with Shayan Vaghayenegar
Blending the best of both worlds at OPEX North Shore with Shayan Vaghayenegar

In 2012, Shayan Vaghayenegar’s life involved a lot of group exercise classes and personal training. Fast forward to 2019 and Shayan has...

by Jack Spicer

Group Fitness Instructor versus OPEX Coach: Client Perspective
Group Fitness Instructor versus OPEX Coach: Client Perspective

Client Perspective: Group Fitness Instructor vs. Professional OPEX Coach. In the second article of this six-part series, we’re going to...

by Jack Spicer


Popular Articles

X