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OPEX Podcast #48: A New Course, The Goal of Governance, and An Apprenticeship
OPEX Podcast #48: A New Course, The Goal of Governance, and An Apprenticeship

On the latest episode of the OPEX Podcast James FitzGerald and Robbie Bourke sat down to discuss James’s latest course Mixed Modal, the...

by Jack Spicer

Why Georgia Smith stepped away from being a cheerleader group class coach
Why Georgia Smith stepped away from being a cheerleader group class coach

Georgia Smith was tired of feeling like an actor each time she stepped on the floor to coach a group class. Smith’s desire to actually...

by Jack Spicer

Why high Intensity isn’t for the masses
Why high Intensity isn’t for the masses

James FitzGerald recently sat down the Barbell Shrugged Podcast to discuss why high intensity isn’t for the masses, how to change...

by Jack Spicer

Marcus Filly: How the six-time CrossFit Games athlete has always relied on OPEX Fitness
Marcus Filly: How the six-time CrossFit Games athlete has always relied on OPEX Fitness

Marcus Filly is arguably best known first for being a perennial CrossFit Games athlete, and second for his Functional Bodybuilding brand....

by Jack Spicer

8 Must-Reads for March
8 Must-Reads for March

Catch up on our latest happenings with these 8 must-reads for March.  

by Jack Spicer

OPEX Fitness Expands OPEX Gyms and Leadership Team
OPEX Fitness Expands OPEX Gyms and Leadership Team

As 2019 kicks off, OPEX Fitness is poised to continue its growth in educating coaches and OPEX Gyms. As part of the global expansion of OPEX...

by Jack Spicer

The Good, the Bad, and the Future
The Good, the Bad, and the Future

James FitzGerald sat down with the Barbell Life podcast to discuss the good, the bad, and the future of Functional Fitness. During this...

by Jack Spicer

The Mixed Modal Apprenticeship Recap
The Mixed Modal Apprenticeship Recap

We just wrapped up the first Mixed Modal Apprenticeship in celebration of our newest course Mixed Modal. This three-day experience took...

by Jack Spicer

10 Things You Don’t Want to Miss from OPEX Fitness
10 Things You Don’t Want to Miss from OPEX Fitness

10 things you don't want to miss from OPEX fitness this month.

by Jack Spicer

Just In: James FitzGerald AMA
Just In: James FitzGerald AMA

In order to support our goal of providing CCP Coaches with great coaching education, we are implementing a new Ask Me Anything (AMA) series...

by Jack Spicer


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