Breathing is imperative when it comes to rowing, whether it’s holding a pace or going all out, sucking wind is part of the process.  Learn how to better breathe, pace and row your way into a more aerobic person.

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10 Comments

  1. Valuable vidéo up there! Thanks Coach!

    Im gonna steal that “conversation” technique to help my folks breathing thats for sure!

    Note : that Arizona morning looks awesome

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