The Complete Guide to Personalized Fitness
Breathing is imperative when it comes to rowing, whether it’s holding a pace or going all out, sucking wind is part of the process. Learn how to better breathe, pace and row your way into a more aerobic person.
Thanks James, this was great!
Valuable vidéo up there! Thanks Coach!
Im gonna steal that “conversation” technique to help my folks breathing thats for sure!
Note : that Arizona morning looks awesome
Fantastic!! Very helpful, thank you!
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