OPEX Fitness

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SHOULD TEENS TRAIN FOR THE SPORT OF CROSSFIT?


In evolutionary terms it makes sense that once some steam is gained in the popularity of the fitness testing, diversification of the product is a reality.

This is how I see the proliferation of CrossFit testing across the board for masters and teens in particular. I mean why have Masters competitions? In reality it makes sense, as there is some truth in people getting older and not being able to “keep up” as hard as it is (speaking personally). From this comes variations in the competition to allow “these others” to play.

As adults we have decisions and choices to make that we take full responsibility for as we reconcile more so with the understanding and development of a little thing called “reasoning”. Now not every adult GETS this, but as adults we make choices then take full responsibility for those choices.