Tennil Is ready for the CrossFIt Regionals. She will be competing this weekend in the South Region.

Tennil Reed’s CrossFit® Games Training Thursday, May 17, 2018

Thursday

AM – Blood flow 30 min EASY fasted out of best, JUST move and breathe
PM – Bike EASY 10-15 min + Walk 10-15 min

Book a consult today

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