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Quality nutrition and food hygiene principles are often the difference that is needed for both athletes and health & wellness clients to realize their ultimate goals.

Upon completion of the weekend Theory and Exam each coach will have the ability to:

  • Improve client communication strategies, remote vs. face to face
  • Create nutrition Intake & tracking documentation
  • Implement a Three Phase template for nutrition modifications
  • Understand the explanation of the Three Phase topics
  • Provide suggestions for PreWO/PWO nutrition that are individual and client based
  • Discuss Game Day nutrition concepts
  • Increase awareness of Adrenal lab function primer/examples

OPEX CCP Level 1 Prerequisites:

  • Coaching for a minimum of 1 year OR view the online OPEX Experience course
  • Ability to proficiently instruct physical movement
  • Completion of Level 1 Assessment module theory

Recommended Physical Fitness Standards:

  • Female: 3 strict chin-ups, body weight deadlift x 3 reps, 3 dips, run 1 mile under 8 minutes.
  • Male: 10 strict chin-ups, 1.5x body weight deadlift x 3 reps, 10 dips, run 1 mile under 7 minutes.

Completion Requirements:
Coach must pass 50-question online exam scoring 80% or higher. Student will receive a certificate of completion upon passing the exam.

*I have read the terms and agreement, and privacy policy.

  • 100% upon registration or 50% deposit with balance billed automatically 30 days after first payment
  • Save up to $1000 purchasing the Level 1 BUNDLE! Contact Meghan Sweet to learn more!


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