Each year, the CrossFit® Open competition gets more intense and the workouts more demanding. Set yourself apart from the rest by getting the most comprehensive preparation guide for each event from the best coaches in CrossFit®.
This free guide includes a pdf download as well as live/recorded webinars each week that will give you an advantage and a proven winning strategy for tackling all five weeks of the CrossFit®Open.
OPEX Fitness is the leading provider of coaching in the Sport of Fitness. We have trained dozens of CrossFit® Games and Regionals veterans and champions including 2007 Fittest Man on Earth James FitzGerald and 2017 Fittest Woman in America Tennil Reed.