21-15-9 What Are You
Really Testing?

An OPEX Look at a Classic Fitness Test

What’s Included

21-15-9 What Are You Really Testing? looks at the classic workout “Fran” through the lens of the muscle endurance tree. In this video and accompanying download, you will learn the importance of proper test selection, key performance indicators for this test, and an alternative test.

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Fran, what are you really testing?

Learn the importance of test selection Download Now

21-15-9 What Are You Really Testing?

This download is right for you if:

 

21-15-9 What Are You Really Testing? looks at the classic workout “Fran” through the lens of the muscle endurance tree. Learn the importance of proper test selection, key performance indicators for this test, and an alternative test.

 

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