What’s the ideal back squat variation for you or your client? In this free lesson from our newest course, Programming: Strength, coach Kevin Don answers just that. This video and infographic will break down the back squat, explain the proper technique, points of performance, coaching cues, and positional considerations. This lesson will give you the ability to execute or coach any squat. Sign up for this free lesson today and learn the pinnacle of the strength training movements.
In this download you will learn:
Download this free lesson today and learn how to coach the back squat, the proper technique, points of performance, coaching cues, and positional considerations guaranteeing your strongest back squat.