Coach’s Toolkit

The Comprehensive Guide to Personalized Fitness Coaching

The Instructors of Coach's Toolkit

Coach’s
Toolkit

Join the five instructors of the OPEX Coaching Certificate Program (CCP) in this 30-day mini-course, for completely FREE. The Coach’s Toolkit introduces you to a system of personalized fitness coaching: the OPEX System of Coaching. Along with the course, you receive a 20-page reference guide and more than a dozen resources to implement with your clients immediately.

Sign Up

What's Included

Downloadable reference guide

Downloadable
Reference Guide

We created a 20-page workbook to highlight the five pillars of professional coaching. The workbook outlines the guiding principles for the OPEX System of Coaching. Our goal is to arm you with the tools you need to effectively begin implementing personalized fitness training with your clients.

15 Education modules

15 Education
Modules

With the registration of this course, coaches get exclusive access to the OPEX membership site where James Fitzgerald, and the other OPEX CCP Instructors, created 15 actionable education modules to implement the principles discussed in the guide. The 30-day course was designed to provide you with ample information, while allowing you to go through the lessons at your own pace.

Understand the OPEX system of coaching

Understand the OPEX
system of coaching

The OPEX System of Coaching is a proven method for how to analyze your clients and create holistic training programs that serve them in and out of the gym. In the Coach’s Toolkit, you will walk away understanding the most effective system for personalized fitness and begin implementing it into your own practice.

Sign up

Course Outline

course outline ctk

  1. Introduction
  2. Business of Coaching
    1. Meaning & Model
    2. Market
    3. Management & Money
  3. Consultation
    1. Goal Setting
    2. Building Trust
  4. Assessment
    1. OPEX Body
    2. OPEX Move
    3. OPEX Work
  5. Program Design 
    1. Principles of Program Design
    2. Energy System Training
    3. Strength Training
  6. Nourishment
    1. Basic Lifestyle Guidelines
  7. Mastering Professional Coaching
    1. Five Pillars of Professional Coaching
    2. Next Steps
  1. Introduction
  2. Business of Coaching
    1. Meaning & Model
    2. Market
    3. Management & Money
  3. Consultation
    1. Goal Setting
    2. Building Trust
  4. Assessment
    1. OPEX Body
    2. OPEX Move
    3. OPEX Work
  5. Program Design 
    1. Principles of Program Design
    2. Energy System Training
    3. Strength Training
  6. Nourishment
    1. Basic Lifestyle Guidelines
  7. Mastering Professional Coaching
    1. Five Pillars of Professional Coaching
    2. Next Steps

course outline ctk

Your success as a professional fitness coach rests in your ability to provide long-term results for your clients.

Sign up for the Coach’s Toolkit to uplevel your coaching, today, at no cost.

Sign up

The Coach’s Toolkit barely scratched the surface of the OPEX System of Coaching. In the OPEX Coaching Certificate Program (CCP) you learn directly from the five industry-leading instructors you met in the Coach’s Toolkit. They will teach you even more of what is necessary to grow your career and increase client retention.

Learn more

coaching with ctk

About The Founder

James Fitzgerald - OPEX Founder

James Fitzgerald

OPEX Founder

OPEX Fitness is the culmination of our founder, James Fitzgerald’s 20+ years of coaching experience. James is an athlete, coach, and celebrated coach of coaches. James was crowned The Fittest Man on Earth when he won the inaugural CrossFit Games in 2007. Looking to spread his knowledge and create a system around his methodologies, James founded OPEX Fitness in 1999.

Learn More

Frequently Asked Questions

WHO IS THIS COURSE FOR?
WHAT OTHER COURSES DOES OPEX OFFER?
WHAT IS CCP?
Experience the next level of coaching education. Experience OPEX CCP.

Coach's Toolkit Free Download

Coach’s Toolkit

By submitting your information, you agree to send it to OPEX Fitness who will process and use it according to their privacy policy.

Coach’s Toolkit

By submitting your information, you agree to send it to OPEX Fitness who will process and use it according to their privacy policy.

Coach's Toolkit Free Download

X