How to Back Squat

An Individualized Approach

What’s Included

What’s the ideal back squat variation for you or your client? In this free lesson from our newest course, Programming: Strength, coach Kevin Don answers just that. This video and infographic will break down the back squat, explain the proper technique, points of performance, coaching cues, and positional considerations. This lesson will give you the ability to execute or coach any squat. Sign up for this free lesson today and learn the pinnacle of the strength training movements.

Download Now

How to Back Squat free download

Master the Back Squat Download Now

How to Back Squat

In this download you will learn:

 

Download this free lesson today and learn how to build strength with the back squat, the proper technique, points of performance, coaching cues, and positional considerations guaranteeing your strongest back squat.

 

OPEX Fitness needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. For information on how to unsubscribe, as well as our privacy practices and commitment to protecting your privacy, check out our Privacy Policy.

X