Athlete Development Blueprint

Breaking Down the Ideal Development
Model for a Mixed Modal Athlete

Mixed Modal Athlete Development Blueprint

Bring Order To Chaos

Download now

Athlete Development Blueprint

You’ll be able to:

 

  • Access a 13-page infographic on the blueprint for success in competitive functional fitness
  • Visualize implementation fundamentals through sample programming for athletes, from birth to masters
  • Confidently design programs to maximize the desired system at each stage of life
  • Display a high-res wall poster of the Athlete Development Blueprint in your gym or office
  • Be one of the first to utilize OPEX Mixed Modal coaching strategies to create podium-caliber athletes

 

The Athlete Development Blueprint is the key to winning competitive functional fitness. Whether you are a coach or an athlete, this infographic will ensure you know what to optimize, when, to ensure maximal physical expression.

 

 

By submitting your information, you agree to send it to OPEX Fitness who will process and use it according to their privacy policy.

X