Media – Press

Throughout the years, OPEX (formerly OPT) has been featured in a number of magazines, podcasts, and online articles. Here is a collection of the latest company news involving our gyms, training programs, and founder, James FitzGerald.

If you are a member of the press with a media inquiry, please contact: Media

OPEX CEO Jim Crowell on the fitness blitz podcast
OPEX Fitness - Jim Crowell

May 23, 2018

Element Three - OPEX Interview
Opex Fitness Interview: Driving Demand in a Crowded Marketplace

May 22, 2018

Todd Neifs Show Podcast
Mike Lee OPEX Director of Coaching

May 16, 2018

Michael McElroy on the relentless forward podcast
Michael McElroy OPEX Remote Coach

April 12, 2018

OPEX Fitness on the Mind Muscle Project
The Business of Individual Programming with Jim Crowell OPEX CEO

April 8, 2018

OPEX Fitness Featured on Women's Health
Post-Baby Weight Loss Tips: 'I Lost 40 Lbs In 5 Months'

April, 2018

OPEX Fitness Featured on 30/30 Strong
Episode #59 - An Interview with Coach Michael Bann

April 5, 2018

OPEX Fitness Featured on WTF Gym Talk
Jim Crowell Interview

March 26, 2018

OPEX Fitness Featured on The Love Rising Podcast
Episode 37: True Vitality w/ James FitzGerald

March 11, 2018

OPEX Fitness Featured on The Entrepreneurial mindset

February 21, 2018

OPEX Fitness Feaured on Fitness Break Room

February 20, 2018

OPEX Fitness featured on Shape Magazine
How to Find (and Train In) Your Personal Heart-Rate Zones

January 16, 2018

OPEX Fitness Featured on The Air bourne Mind Podcast
#64 – How Coaches Can Develop Systems For Handling A Robust Client Load W/ Mike Lee

November 1, 2017

OPEX Fitness Featured on The Knuckle Down Podcast
Episode 18 - Finding Balance Through Total Body Nourishment with Sean McGovern

October 20, 2017

OPEX Fitness Featured on the Die Living Podcast
DIE LIVING Podcast Ep 20 - Mike Lee of OPEX

September 12, 2017

OPEX featured on Box Pro
Episode 27: Common Movement Mistakes with Michael Bann

September 8, 2017

OPEX Fitness Featured on The Air bourne Mind Podcast
#56 – Business Strategy For The Individual Design Model W/ Jim Crowell

September 5, 2017

OPEX Fitness on the Mind Muscle Project
Ep 152 - How you can use Functional Bodybuilding to eliminate your weaknesses with Mike Lee

August 21, 2017

OPEX Fitness Featured on The Air bourne Mind Podcast
#40 – The Art Of Coaching W/ James Fitzgerald

May 17, 2017

OPEX Fitness Featured on Better Than Yesterday Podcast

April 26, 2017

OPEX Fitness Featured on Compete Everyday
Episode 22: James Fitzgerald, OPEX

April 24, 2017

Strength Matters Media Feature with OPEX Fitness
Strength Matters Summit

April 7, 2017

Two Brain Business Feature with OPEX Fitness
EPISODE 63: OPEX with James Fitzgerald and Jim Crowell

February 24, 2017

OPEX featured on Box Pro
Episode 17: Business isn’t Rainbows and Butterflies with OPEX

February 10, 2017

Strength Matters Media Feature with OPEX Fitness

January 17, 2017

E138 | James Fitzgerald of OPEX

December 12, 2016

Ep. 23- WAKE UP! With James Fitzgerald

November 29, 2016

CrossFit Games Winner and OPEX Founder James Fitzgerald:Programming, Stress Inoculation, Picking a Coach, and Optimizing Your Training Time

August 1, 2016

James FitzGerald: Creator, Technician, and Consummate Learner

July 26, 2016

How to Use Your Knowledge in Fitness and Charge for It

June 28, 2016

Build Your Online Personal Training Program

June 21, 2016

A Return to Fitness is Completely Transformational

June 10, 2016

Granite Games 2016
Time is Up…Granite Games Are Here! By Matt Springer

June 2, 2016

Granite Games 2016
5 Tips To Running The Granite Games Smoothly In Your Gym By Jim Crowell, OPEX

May 31, 2016

Granite Games 2016
To Win or to Enjoy the Experience by Jim Crowell

May 24, 2016

Granite Games 2016
Matt Springer of OPEX Shares 3 Steps to Coaching Athletes Through the Barrage of Yearly Competitions

May 16, 2016

Improve Longevity with Resistance Training

May 13, 2016

What it Takes to be a Champion with James Fitzgerald

May 2, 2016

How to Find the Right Trainer with James Fitzgerald

April 19, 2016

Healthy Fitness is Not Fast or Extreme

April 8, 2016

Episode 49: CrossFit Games Winner James Fitzgerald on How to Plan your Obstacle Course Training

January 11, 2016

How to optimize your food choice for mental acuity with 2007 CF Games champ James Fitzgerald

January 3, 2016

James Fitzgerald and Andrew Steele of DNAFit discuss: How Genetics Play a Role in Fitness

July 21, 2015

18 Things Only Old School CrossFit Athletes Will Remember

May 30, 2015

Being James Fitzgerald & The Evolution Of CrossFit

February 13, 2015

Breaking Muscle Logo
Coaching the Coaches with James Fitzgerald

December 11, 2014

Episode 8:Programming Truths, CrossFit’s Evolution, Athletic Fulfillment & Nutrition for Athletes

October 29, 2014

James Fitzgerald (Episode 2) – He’s Still the Man to Beat

October 24, 2014

James Fitzgerald (Episode 1) – The 1st Fittest on Earth

October 20, 2014

The Coaches Roundtable with James Taylor of OPEX

October 17, 2014

Less Randomness More Periodization: A Better Approach to Training?

June 24, 2014

Getting personal with the legend James FitzGerald about Optimum Performance Training and CCP!

May 24, 2014

Breaking Muscle Logo
The 2014 Top 10 Fitness Blog Contest Winners Announced!

March 11, 2014

It’s Time to Get Comfortable with the Uncomfortable

January 27, 2014

15 Must-Read Trainers Rocking the Web in 2013

August 23, 2013

Breaking Muscle Logo
Featured Coach: James Fitzgerald

July 1, 2013

James Fitzgerald: Optimum Performance Training – #6

May 24, 2013

CrossFit Games Champion vs. MMA Conditioning Test

January 8, 2013

The American Dream: Freedom, Prosperity, and Success in the Fitness Industry

April 12, 2012

Every Second Counts

March 2009

Athlete Profile: James FitzGerald (#1 in 2007)

June 3, 2009

Individualized CrossFit Program Design

April 1, 2008