Dr. Marc Bubbs is a licensed Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball Team, Speaker, and former Strength Coach. He is the author of the new book Peak: The new science of athletic performance that is revolutionizing sports – An integrated and personalized approach to health, nutrition, training, recovery and mindset. Marc also hosts the Dr. Bubbs Performance Podcast, connecting listeners with world-leading experts in human performance and health and has consulted with professional teams in the NBA, NHL, and MLB team. He practices in both Toronto, Canada and London, England.
Dr. Marc Bubbs ND, MS(c), CISSN, CSCS
Doctor of Naturopathic Medicine
Performance Nutrition Lead – Men’s Canada Basketball
Cancer and Vitamin C: A Discussion of the Nature, Causes, Prevention, and Treatment of Cancer With Special Reference to the Value of Vitamin C, The 21st-Century Edition
Vitamin C, the Common Cold, and the Flu
Marc’s Book Recommendation(s):
Articles & Research Mentioned:
Coffee cues elevate arousal and reduce level of construal
S3 EPISODE 20 – Pro Soccer, Life at Liverpool FC & Fueling for the Work Required w/ Dr. Liam Anderson PhD
OPEX Podcast # MICHELE LETENDRE ON THE TRAINING SYSTEM THAT MADE HER A SIX-TIME CROSSFIT GAMES VETERAN
People and Resources mentioned:
0:00 – 2:00 – Robbie intro’s the show
2:01 – 3:00 – Robbie ask Marc about the release of his book Peak
3:01 – 6:45 – Robbie asks Marc to share his background
6:46 – 8:54 – Robbie asks Marc who have been his biggest influences professionally and personally
8:55 – 15:24 – Robbie asks Marc what the good, and not so good things are he sees within the sports preparation profession, and what solutions would he offer for the not so things that he sees
15:25 – 20:44 – Robbie asks Marc if he oversaw the educational model for sport performance coaches what would he put in place?
20:45 – 23:29 – Robbie asks Marc what is his nutrition philosophy?
23:30 – 27:01 – Robbie asks Marc about habit change?
27:02 – 29:36 – Robbie asks Marc about team sport fuelling
29:37 – 31:26 – Robbie asks Marc about pre-season and in-season nutrition
31:27 – 34:11 – Robbie asks Marc about half-time nutrition
34:12 – 40:38 – Robbie asks Marc to outline how he works with his clients and athletes
40:39 – 45:52 – Robbie asks Marc if he has a nutritional hierarchy?
45:53 – 50:38 – Robbie asks Marc how he determine caloric needs, macronutrient ratios, and meal timing
50:39 – 57:10 – Robbie asks Marc has he done cooking classes with the Canada basketball players?
57:11 – 1:01:20 – Robbie asks Marc about immunonutrition
1:01:21 – 1:05:04 – Robbie asks Marc if he utilizes a high-low nutritional protocol with his athletes?
1:05:05 – 1:06:27 – Robbie asks Marc why did he write his book and where can people get the book?
1:06:28 – 1:07:03 – Robbie asks Marc what’s it like to write a book?
1:07:04 – 1:08:59 – Robbie asks Marc how he learns
1:09:00 – 1:09:49 – Robbie asks Marc for his top and current book recommedations
1:09:50 – 1:13:15 – Robbie asks Marc, if he could invite 5 people to dinner, dead or alive, who would he invite and why?
1:13:16 – 1:13:34 – Robbie wraps up the show!