EP. 096

Shawn Myszka – 096

Bio:
Shawn Myszka is the Pro Performance Director of Explosive Edge Athletics in Minneapolis, Minnesota, where he is entrusted with the personal consulting of countless NFL players who seek him out to take their performance to the limits of their potential. Shawn is a former National-level competitive bodybuilder who has become a sought-after clinician and leader in the field of sport-specific power development, the transfer of training to sport performance, and developing mastery in the movement of athletes at all levels of qualification. At the beginning of 2014, Shawn introduced a new brand into the industry, Movement Mastery (www.optimizemovement.com), which has the purpose of helping training professionals of all kinds to more fully understand the process involved in attaining more optimal movement for athletes in all sporting disciplines. He also runs a football-specific movement blog, Football Beyond the Stats (www.footballbeyondthestats.wordpress.com), in which he breaks down the movement patterns & mechanics of the top performers in the sport plus offers insight regarding training principles for football performance. 

Show Notes:

Websites and Social Media Links:

Websiteoptimizemovement.com

Website – emergentmvmt.com

Blog – Football Beyond The Stats

Facebook – Shawn Myszka

Twitter – @MovementMiyagi

Instagram – movementmiyagi

YouTube – Shawn Myszka


Books Mentioned:

Supertraining

The Four Agreements 


Research Mentioned:

Development of a Skill Acquisition Periodisation Framework for High-Performance Sport

Explosive Ergogenics for Athletes: Using the Science of Nutrigenomics to Improve Performance

Soviet Training and Recovery Methods


Podcasts Mentioned:

OPEX Podcast #009 – Shawn Myszka

ATSW: Episode 205 – Shawn Myszka (aka – The Movement Miyagi) – All things skill acquisition and movement mastery

Mind Muscle Project 181: EP 181 – DO YOU HAVE TO COUNT YOUR MACROS FOREVER? WITH ADEE CAZAYOUX FROM WAG

Documentary and Films Mentioned:

It Might Get Loud

Sully 

Resources Mentioned: 

The Sport Movement Skill Conference is headed to sunny Phoenix, AZ on Saturday, May 16th and Sunday, May 17th, 2020

ALTIS 360

James Gibson’s – Ecological Model

Karl Newell’s – Constraint Led Approach (task, environment, and organism)

Professor Keith Davids – Dynamics of Skill Acquisition

Nikolai Bernstein

Stu McMillan 

Rob Gray

Ben Franks

Paul Chek

Adrian Peterson

Kobe Bryant

Richard Sherman

Frans Bosch

Dan Pfaff

Mike Tuchscherer 

John Kiely

Martin Bingisser 

Rick Brunner

James Smith

Mike Robertson

Adee Cazayoux

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