Master the proven OPEX Fitness coaching principles that will set you apart as a professional fitness coach. This guided video course facilitates self-directed study, while our cohorts enable rich and collaborative concept exploration. This Coaching Certificate Program will provide deep, individual design program knowledge, implementation tools, and the practical application needed to drive long-term results for your clients.
Programming: Principles is an introductory course on fundamental strength and conditioning principles. This course simplifies these concepts by focusing on the rationale behind each programming element and their proper application, all to provide a better understanding of program design principles. This course will provide you with a solid foundation and is a recommended prerequisite to the OPEX Coaching Certificate Program (CCP).