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Live An Inspired Life Through Fitness

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How Do We Help You Live An Inspired Life Through Fitness?
It Depends Who You Are

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OPEX HQ Coach?

Progress your fitness, stand on the podium, and enjoy a customized fitness journey with the individual guidance of an OPEX HQ Coach.

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James Fitzgerald owner of OPEX fitness

About OPEX Fitness
Founder James Fitzgerald

James won the CrossFit Games in 2007, but has been a top fitness coach for over 20 years. He has worked with olympians, corporate leaders, moms, dads, and everybody in between.

James’ mission is to bring honor to the fitness coaching industry. This passion lead James to create OPEX into a global leader in fitness coaching education -CCP , coaching fitness athletes -remote coaching, and Individual Design fitness gyms - OPEX Gyms.

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Featured Videos

The Importance of Honest Messaging
The Importance of Honest Messaging

The Truth In Fitness

There Is No Correct Way To Move
There Is No Correct Way To Move

Assessing Clients

How To Handle Losing a Fitness Competition
How To Handle Losing a Fitness Competition

Mental Toughness

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