Program Design, • 3/27/25 RPE - AMA with James FitzGerald Previous Rest Times - AMA with James FitzGerald Next Resistance Training for Sport - AMA with James FitzGerald You Might Also Like Coaching Client's Wants vs. Needs - AMA with James FitzGerald 60 min Row Test Progression-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald Open Programming-AMA with James FitzGerald Sat Fat and Insulin Resistance - AMA with James FitzGerald
Program Design, • 3/27/25 RPE - AMA with James FitzGerald Previous Rest Times - AMA with James FitzGerald Next Resistance Training for Sport - AMA with James FitzGerald You Might Also Like Coaching Client's Wants vs. Needs - AMA with James FitzGerald 60 min Row Test Progression-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald Open Programming-AMA with James FitzGerald Sat Fat and Insulin Resistance - AMA with James FitzGerald