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EST, BLGs, • 10/18/21 Program Design Productivity Strategies For Coaches - AMA with James FitzGerald Previous Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Next How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald You Might Also Like Crossfit Open 19.1 as an Aerobic Test-AMA with James FitzGerald Alt DB press and SA press-AMA with James FitzGerald Mindset To Become A Coach AMA with James FitzGerald Testing with Joel - AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald