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EST, BLGs, • 10/18/21 Program Design Productivity Strategies For Coaches - AMA with James FitzGerald Previous Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Next How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald You Might Also Like 30/30 Row for Specific Athlete-AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Training when Fasting - AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald How to Remain Strong with Age-AMA with James FitzGerald