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EST, BLGs, • 10/18/21 Program Design Productivity Strategies For Coaches - AMA with James FitzGerald Previous How Much Water Should I Drink Per Day? - AMA with James FitzGerald Next How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald You Might Also Like Individualized Programming for a 59 year old-AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald Enjoyment of Food-AMA with James FitzGerald 1RM-AMA with James FitzGerald How Does A Protein Deload Help Your Fitness? - AMA with James FitzGerald