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Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like How to organize Program Design-AMA with James FitzGerald Open Programming-AMA with James FitzGerald Box Squats-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald