HOW TO WARMUP FOR THE CROSSFIT OPEN 18.1

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HOW TO WARMUP FOR THE CROSSFIT OPEN 18.1

We have created a specific warm-up for 18.1 that ensures your body is ready to handle the workout. If you’d like to take a look and see what it is click below to download our FREE 18.1 Strategy Guide today.

FREE CROSSFIT OPEN PREP GUIDE

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