BE PATIENT IN CROSSFIT OPEN WORKOUT 18.3
BE PATIENT IN CROSSFIT OPEN WORKOUT 18.3
The last thing you want to do is accelerate out of the start and fatigue in your shoulders and calves way to quickly. Pace yourself throughout 18.3. You should consider partitioning reps into sets instead of trying to do everything unbroken.
Slow is smooth, smooth is fast.
Learn more about Crossfit Open Workout 18.3 strategies by downloading the complete guide today.
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