THE BLOG
For the well-read coach.
Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!
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WHICH PERSONAL TRAINER CERTIFICATE IS BEST?
So you’re ready to start training clients. Step one to becoming a personal trainer is achieving your very first coaching certificate, which will likely be the first of many as you pursue a lifetime of continuing education.
MONICA OLSSON: ASKING QUESTIONS INSTEAD OF PROVIDING ANSWERS
“There’s no really bad answer—or I mean I guess there are bad answers—but what I mean is if someone asks me a question like, ‘What should I be eating?’ I’m not going to tell them, ‘You need to eat these three things and avoid this entirely.’ I will tell them, ‘It depends,” she explained.
JONATHAN STUART: “A LIFE WORTH LIVING”
“The gym was making a profit, but I didn’t see a future doing what I was doing, knowing I had so much more to offer,” he said of his days owning and running a CrossFit gym that largely followed a group class model.
DANIEL JACKSON: MAKING HIS CORNER OF THE WORLD FITTER
He held on to this goal through high school, which then led him to earn his degree in exercise science at the University of South Carolina. After that, he began a career as a personal trainer.