THE BLOG
For the well-read coach.
Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!
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THE MODEL WARS - BY CARL HARDWICK
I can speak for individual design confidently that it produces autonomous clients, connected and aligned clients, results the individual is looking for, a coach/client relationship, and a program that prioritizes the biggest priorities with prescriptions that the individual is capable of.
