THE BLOG

For the well-read coach.

Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!

Search the blog

Kinza Zaheer Kinza Zaheer

CAN YOU LIST YOUR PRIORITIES?

Can You List Your Priorities?  If you Google the definition of “priorities” you get this: “a thing that is regarded as more important than another” People operate based on what they value and that will translate into a set of priorities that dictate their behavior.  So what happens within a coach-client relationship when you have […]

Read More
Kinza Zaheer Kinza Zaheer

THE IMPACT OF A CCP COACH

On Monday, James, Mike and I spoke to a of a group of coaches outside of the world of “fitness” and what was a repeating theme of the discussion is the opportunity that coaches have to truly make an impact in someone’s life.

Read More

INBOX EDUCATION

Sign up for our mailing list to receive coaching tips, free guides, and resources directly to your inbox.