THE BLOG
For the well-read coach.
Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!
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WHICH PERSONAL TRAINER CERTIFICATE IS BEST?
So you’re ready to start training clients. Step one to becoming a personal trainer is achieving your very first coaching certificate, which will likely be the first of many as you pursue a lifetime of continuing education.
HOW DO YOU GET YOUR PERSONAL TRAINER CERTIFICATION?
Getting a personal trainer certification seems like the logical first step to becoming a fitness professional. Online learning has opened up opportunities for many by bringing personal trainer educations to their homes. Here are the four steps to getting your personal trainer certificate.
IS FITNESS TRAINER A GOOD CAREER?
This blog provides you with 15 factors you must consider before deciding if being a Fitness Trainer is a good career for you. These factors include: Will your job pay you enough money initially? Will you get benefits today or into the future? Will you have to work a lot?
HOW TO BECOME A PERSONAL TRAINER IN 2024
If you're passionate about fitness and enjoy helping others achieve their goals, becoming a personal trainer may be the perfect career choice for you. But where do you start? Here are some tips and advice on how to become a personal trainer.
WHAT IS A PROFESSIONAL FITNESS COACH? ANATOMY OF A FITNESS PRO PT. 1
We want you to take the same focused approach and apply it to how you think about your coaching career. To help you understand the traits you need to be a successful coach, we’ll be answering the most common questions we get, from knowledge to routines to your own fitness level.
HOW MUCH EXERCISE SCIENCE DO I NEED TO KNOW? ANATOMY OF A FITNESS PRO PT. 3
So as we continue to dissect the Anatomy of a Professional Fitness Coach, we wanted to take on some misconceptions about, well, anatomy (and exercise science broadly) and how much a coach really needs to know.
HOW SOCIAL MEDIA SAVVY SHOULD I BE? ANATOMY OF A FITNESS PRO PT. 5
The reality is that for most small fitness business owners and coaches, relationships, results, and a referral-based approach to marketing will be the most important factor in bringing in qualified leads.
HOW COMPLEX DOES MY PROGRAM DESIGN NEED TO BE? ANATOMY OF A FITNESS PRO PT. 6
Scrolling through their social media and blogs, impressed by the creative exercises and advanced protocols, while also somewhat overwhelmed by what seems like an unattainable level of knowledge and programming skills…
HOW MUCH SHOULD I BE MAKING? ANATOMY OF A FITNESS PRO PT. 7
It takes patience, consistency, and time to grow your client load. This is the journey you sign up for when you become a fitness coach, so you have to approach it with a growth mindset.
MASTERING FITNESS COACHING: PART 4 - HOW DO I INCREASE MY CONFIDENCE?
All too often coaches doubt themselves, play the comparison game, and waste time overanalyzing their program designs. But coaching isn’t about knowing everything. It’s about knowing who you are and not trying to be someone else.
MASTERING FITNESS COACHING: PART 3 - HOW DO I AVOID BURNOUT AS A FITNESS COACH?
Apart from the challenges of not making enough money and not having the flexibility to take paid time off (last week, we sent you an email on why this doesn’t have to be the case!), another major reason coaches hit a wall and burn out is because they’re trying to do it all!
HOW MUCH DOES IT COST TO BECOME A PERSONAL TRAINER
At OPEX Fitness our mission is to educate coaches. This monthly knowledge series is part of that mission and is just a sample of the support we offer OPEX Coaching Certificate Program (CCP) Coaches during and after our program. Take the first step to joining our community with this course.
IS IT WORTH IT TO BE A PERSONAL TRAINER?
Our CEO Jim Crowell breaks down the financials of pursuing fitness as a full-time career in this blog post. You can read about the average paycheck for a fitness trainer, personal trainer, group fitness instructor, personalized fitness coach, online fitness coach, offering online training templates, teaching online group classes like Peloton or a strength and conditioning specialist to athletes.
WHAT EDUCATION DO YOU NEED TO BE A PERSONAL TRAINER?
There are a multitude of education options for aspiring fitness trainers. Personal trainer courses can take you anywhere from two days to two years to complete. We help you answer the question, “which is the best personal trainer certificate?” in this write-up, but that’s not what this blog is about.
WHAT IS AN ONLINE FITNESS COACH?
In a world that is constantly looking to move more digitally, fitness coaching is also attempting to move more digitally. Each year there are new and interesting ways that coaches are attempting to deliver their service online.
HOW LONG DOES IT TAKE TO BECOME A PERSONAL TRAINER?
To get a fitness trainer certificate and work as a personal trainer in a studio gym, boutique gym or group fitness gym can take as little as a weekend seminar. To receive a personal trainer certificate through bodies like ISSA, NASM or ACE and work in a globo gym takes on average 3-6 months to study the course materials and pass the test. To study and pass the OPEX Coaching Certificate Program quizzes and case studies takes most fitness coaches 6-12 months.