ERWIN
REGIDOR
LOS ANGELES, CA
I help moms and dads lose 10-20 pounds sustainably by simplifying the overwhelm of nutrition and exercise so that you can thrive professionally and personally.
WHAT LANGUAGES DO YOU SPEAK?
English
WHY ARE YOU A FITNESS COACH?
I am a fitness coach because I want to help others realize how health, wellness, and exercise go beyond just looking great naked and that it a force multiplier for everything else in life.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP shaped the major pillars of my coaching philosophy and practice.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
30-45 min full body resistance training, so I can be in and out of the gym and get on with other things in my life!
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Sunny side eggs and spam over garlic fried rice
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Collecting sports cards