OPEX Free Resources

Free Resources

Download our most popular resources and
level up your coaching career

Sign up for the Coach’s Toolkit and you will learn:

  • The Three Pillars of a professional fitness coach
  • Our Individual Design Coaching Methodology in principle and applied to real clients
  • Coaching skills you can use with your clients today
  • How to build a successful career in the fitness industry

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Coach's Toolkit - Learn a Better System of Coaching

Individual Design Coaching

Designing and Progressing Metcons
Designing and Progressing Metcons
How To Build Trust With Your Clients
How To Build Trust With Your Clients
Energy System Training
How to Develop the Anaerobic and Aerobic Energy Systems
How To Remote Coach Successfully
How To Remote Coach Successfully
How to Organize Daily Training Sessions
How to Organize Daily Training Sessions
Assess Like An OPEX Coach
Assess Like An OPEX Coach
Program Design Tools: Intensity and Volume
Program Design Tools: Intensity & Volume
Program Design Strategy
Program Design Strategy

Individual Design Coaching For Athletes

How To Program Muscle Endurance For Athletes
How To Program Muscle Endurance For Athletes
Mixed Modal Athlete Development Blueprint
Mixed Modal Athlete Development Blueprint
Mixed Modal Athlete Season Design
Mixed Modal Athlete Season Design
21-15-9 What are you really testing?
21-15-9 What are you really testing?

The Coaching Certificate Program (CCP) is our flagship digital course,
enabling mastery of the OPEX System of Coaching.

Schedule A Consult

OPEX CCP Educator and Founder James Fitzgerald

Take the Next Step In Your Coaching Career Today

The Coaching Certificate Program (CCP) is OPEX’s flagship online certification program, enabling the mastery of the Coach, the Client, and the Professional.

This guided video course facilitates self-directed study, while our cohorts enable rich and collaborative concept exploration. This Coaching Certificate Program will provide deep, individual design program knowledge, implementation tools, and the practical application needed to drive long-term results for your clients.

OPEX CCP prepares you to coach clients, while giving you the prerequisites to manage your own personalized fitness business.

Schedule a call with one of our Coaching Education Advisors to discuss our online certification program and take the next step in your professional fitness coaching career.

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