Resources

We believe in giving away a lot of valuable content. We put together comprehensive guides, videos, and courses to help you improve your fitness or coaching, and we do it for free! Our bet is that if we SHOW you what we can do, you’ll be more excited to become a coach or a client with OPEX. At any rate, enjoy this content. It’s helped thousands of people already, and we’re just getting started!

Coaches' Toolkit FREE Download
Coaches' Toolkit
2018 CrossFit® Open Free Prep Guide
2018 CrossFit Open Prep Guide
Assessment the key to coaching success
Assessment Guide
Get Fit in 6 weeks training guide Free Program
6 Week Training Template
Tennil Reed Training Plan Free Download
Tennil Reed Training Plan
Functional Bodybuilding Free Download
Functional Bodybuilding