Program Design Tools

Techniques To Adjust Volume & Intensity

What’s Included

The free download, Program Design Tools: Techniques To Adjust Volume & Intensity explains the fundamentals of program design through an infographic and 6 demonstration videos giving you the ability to adjust the volume and intensity in your clients’ programs. Learn how to write programs with variation, keep your clients progressing, and become your gym’s program design expert, today.

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Program Design Tools

Learn to Write Varied Programs With These Tools Download Now

Techniques To Adjust Volume & Intensity

In this download you will learn:

 

Download this free lesson today and learn the fundamentals of program design and get the ability to write programs and adjust both the volume and intensity to reach your clients’ goals.

 

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