JUSTIN
STAHL
SOUTH BEND, IN
I am a fitness coach. I prescribe physical challenges and guide individuals toward self-understanding.
WHAT LANGUAGES DO YOU SPEAK?
English
WHY ARE YOU A FITNESS COACH?
I want to share with others the power of exercise, lifestyle, nourishment, and asking hard questions.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP has been a tremendous impact on how I perceive myself and the client in front of me, and it's armed me with the principles I need to move this person forward.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
A) Deadlift, build to a 1-3 RM in 25 min B) Bench Press, build to a tough 5 C) Upper Push/Pull Accessory D) Heavy Carries
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Grassfed Burger + Sweet Potatoes fries
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Hiking, going to the lake, coffee shops