JUSTIN
YOON
SEONGNAM-SI, SOUTH KOREA
I am the owner and coach at the strength and conditioning facility, BP Lab.
WHAT LANGUAGES DO YOU SPEAK?
English, Korean
WHY ARE YOU A FITNESS COACH?
Through coaching, I believe I can positively impact people in all areas of their lives, even outside of movement. When I’m coaching, I find myself constantly working to be the best version of myself. I hope to share that energy with others.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP taught me how to assess and truly write individual programs that keep an individual progressing for years without burnout.
It has given me the opportunity to ask bigger questions as to why I coach and do what I do, as well as ask the right questions to my clients to truly understand their needs, wants, and goals.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
A Monday session that my coach Sam Smith writes for me: snatches, back squats, and tons of accessory work
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Steak with rice and veggies.
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Cooking, skateboarding