Kandace is a lifelong fitness enthusiast with a passion for inspiring individuals to whole-heartedly pursue their best self in the gym and in the office. She has spent over 20 years leading brand strategy for some of the largest brands and at some of the best advertising agencies in the world. In 2014 Kandace exited the agency leadership to dedicate her craft to growing fitness brands, she has since held the CMO role at Bodybuilding.com, HYBRID Performance Method, and of course here at OPEX Fitness. Kandace led marketing for us here 2018-2020 and has returned in 2022 more passionate than ever to bring honor to the coaching profession, raise the value of fitness coaching, and enable career longevity for all coaches.

• Ultimate Training Session: Some skill play to warm up, a heavyish compound lift, a solid pump, and an aerobic finisher

• Favorite Nourishing Meal: My go to breakfast at home 1 whole egg, 4 egg whites, 40g oat bran, 50g frozen berries and a cup of coffee

• Favorite Outdoor Activity: Walking in nature with adventurous weimaraner/pet dinosaur and my love. 

• Coffee Order: Americano with 1 pump sugar free vanilla and sometimes a splash of steamed almond milk.

• 10 Minute Airbike Score: 110 the last time Carl made me do this.