KEITH
"GULLY"
GULLIFORD
CHICAGO, IL
53-Year-old Englishman living in the U.S. for the last 12 years. Personal Trainer for almost 17 years. Life Time Fitness Team Development Manager & Personal Trainer with a passion for all things Health & Fitness related. Father of 2.
WHAT LANGUAGES DO YOU SPEAK?
English
WHY ARE YOU A FITNESS COACH?
To positively impact the lives of my Friends, Family, and Clients through Nutrition, Exercise, and Behaviors with the latest education and tools available. I think leaving this earth knowing I made a difference in some way would be very nice :)
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP has been everything I was looking for and more when it comes to honoring the Career I have chosen over the last 17 years. Knowing there are so many wonderful Coaches out there with a CCP logo under their name has given me the belief that we are changing the face of this wonderful profession.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
Anything with a Barbell Power Clean, Handstand Push-ups, and Toes-to-Bar. I'm in !!
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Grilled Chicken/Arugula Salad with Sweet Potato Wedges
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Watching Football (Soccer) from England.