I work as a full time PT in the center of Copenhagen, coaching the general population in health and fitness. I have had a love for fitness since I first time entered a gym, but it took me a decade and a degree in business, leadership and philosophy to realize being a fitness coach was what I wanted to do for a living.

WHY ARE YOU A FITNESS COACH?

Because I have been surrounded by extremely impactful coaches and they have inspired me to become one as well and because I want to help individuals experience how much moving, eating and sleeping well can benefit all areas of life. And lastly, because I enjoy building relationships and it's likely what I'm best at.

HOW HAS CCP SHAPED YOUR COACHING PRACTICE?

The list is long! But besides basic health and fitness principles and a proven coaching system, OPEX has provided me with the courage I needed to make coaching my full time job, by believing in and demonstrating the value of the fitness coach.

WHAT IS YOUR ULTIMATE TRAINING SESSION?

60 min. FBR session that includes squats and pull-ups!

WHAT IS YOUR FAVORITE NOURISHING MEAL?

A sourdough bun with cheese and whipped butter.

WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?

Spending time with close friends!

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