MELISSA
GUITRON
SAN MATEO, CA
“I am” is a reminder. A reminder to take care of yourself first. A constant reminder of steadfast, unapologetic, transparent leadership. A reminder that doing what you love is the standard while doing something that matters to the world is the dream. But, the thing is, you’ve got to be awake to live that dream – I wake people up.
WHAT LANGUAGES DO YOU SPEAK?
English
WHY ARE YOU A FITNESS COACH?
Our industry has turned fitness into being about how you look vs. how you feel and what your body can do. I aim to be a part of rewriting that narrative.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP provided me with the tools to connect the missing links between what happens on the gym floor and what happens in the rest of a person’s life; no other education system does that.
WHAT IS YOUR ULTIMATE TRAINING SESSION?
Cyclical intervals on repeat.
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Always seasonally shifting.
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Books, hikes with my pup, advocating and educating body literacy to this next generation of women