MICHAL
ŠČEPKO
SERED', SLOKAVIA
Gym owner & head coach, strength and conditioning coach, former military person, tactical instructor
WHAT LANGUAGES DO YOU SPEAK?
Slovak, English, Czech
WHY ARE YOU A FITNESS COACH?
I’ve been working out since my childhood, (competitive swimmer, recreational fitness, competitive shooter). In 2007 I had to do CrossFit during the SEALs training and I started to love the functional fitness. After some years I passed the S&C course. I led my athletes to the competitions but when we reached the amateur national level I couldn’t helped them to go further. For that reason I started to study OPEX courses, passed CCP and my coaching knowledge reached absolutely new level.
HOW HAS CCP SHAPED YOUR COACHING PRACTICE?
CCP gave me the opportunity to understand the coaching better, now I know how to find relevant information on the internet what to do with different clients, how to lead my business and much more. There is no better course for coaches in the world and there is no better and professional support as OPEX. Absolutely love it!
WHAT IS YOUR ULTIMATE TRAINING SESSION?
EST
WHAT IS YOUR FAVORITE NOURISHING MEAL?
Steak
WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?
Shooting and scuba diving