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EDUCATION FOR COACHING COMPETITIVE FITNESS ATHLETES

EDUCATION FOR COACHING COMPETITIVE FITNESS ATHLETES

Whether you’re a coach or an athlete, this course will teach you everything you need to know about the sport of competitive functional fitness, most importantly how to win at it.

This digital course will arm coaches with the tools needed to create structure out of chaos and build podium-caliber athletes. Mixed Modal will transcend the sport as we know it today, introducing principles, logic and order.

FREE DOWNLOAD:

The Athlete Development Blueprint is a 13-page infographic detailing how to successfully train an athlete in competitive functional fitness. This blueprint breaks down exactly what is needed at each stage of development to create podium-caliber athletes.

Download Now

Athlete Development Blueprint Download
Athlete Development Blueprint Download

FREE DOWNLOAD:

The Athlete Development Blueprint is a 13-page infographic detailing how to successfully train an athlete in competitive functional fitness. This blueprint breaks down exactly what is needed at each stage of development to create podium-caliber athletes.

Download Now

The Buzz Around Mixed Modal

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Mixed Modal - the buzz
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About the instructor

James Fitzgerald - OPEX Founder

James Fitzgerald

OPEX Founder

OPEX Fitness is the culmination of our founder, James Fitzgerald’s 20+ years of coaching experience. James is an athlete, coach, and celebrated coach of coaches. James was crowned The Fittest Man on Earth when he won the inaugural CrossFit Games in 2007. Looking to spread his knowledge and create a system around his methodologies, James founded OPEX Fitness in 1999.

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