NATALIA
FONSECA

SAN PEDRO SULA, HONDURAS

Natalia

I am a journalist turned professional fitness coach, business owner, wife, and mother. I own a wellness company in Honduras called Erei.

WHAT LANGUAGES DO YOU SPEAK?

Spanish and English (fluent)

WHY ARE YOU A FITNESS COACH?

I am passionate about elevating and empowering people through fitness and health. Guiding people in their journey of well-being makes me feel alive and truly fulfilled.

HOW HAS CCP SHAPED YOUR COACHING PRACTICE?

CCP gave me the confidence I needed and it also helped me find my purpose as a coach. It gave me the tools I need to help people live large through fitness.

WHAT IS YOUR ULTIMATE TRAINING SESSION?

My ultimate training session will include a GAIN session with TEMPO included followed by a sustainable aerobic work session with mixed modal work most likely involving the bike erg.

WHAT IS YOUR FAVORITE NOURISHING MEAL?

My favorite nourishing meal is a colorful and fresh beef taco bowl or a tuna poke bowl.

WHAT ARE YOUR FAVORITE HOBBIES OUTSIDE OF THE GYM?

Mountain biking, tennis, and reading.

 

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