Welcome To The OPEX Podcast

Fitness is too often made to sound like there is one answer for everybody. Unfortunately, fitness cannot be templated for optimum results. Every person is unique. Their bodies demand long-term adaptation given how they’re physically and mentally made up.

On the OPEX Podcast, we expand on our desire to deliver outstanding content using “Fitness Explained” as the guide. We want to help you implement principles – truths – into your fitness journey at any level.

 

OPEX Fitness Podcast
Cody “Boom Boom” McBroom Founder of Boom Boom Performance
04.19.19 EP 52

Cody “Boom Boom” McBroom Founder of Boom Boom Performance

The importance of individualized nutrition and training, sustainable training and nutrition principles for long term results, and Cody’s journey as a coach and entrepreneur. Read More

Quinn Henoch Founder of Clinical Athlete
04.12.19 EP 051

Quinn Henoch Founder of Clinical Athlete

Rehabilitation principles and the importance of providing athletes and licenced healthcare practitioners a platform to connect. An introduction to Clinical Athlete, a resource enabling athletes to find practitioners who understand their training and performance goals. Read More

The Brand X Method
04.05.19 EP 050

The Brand X Method

Jeff and Mikki Martin join us to discuss the Brand X Professional Youth Coach Certification (PYCC) and the Brand X mission to instill the essence of adventure, passion, and joy in kids and teens when playing their favorite sports, trying new things and tackling life's challenges. Read More

Dr. Mike T. Nelson
03.29.19 EP 049

Dr. Mike T. Nelson

Dr. Mike T. Nelson renowned expert in Physiology, nutrition and performance. Read More

James Fitzgerald Mixed Model Apprenticeship
03.21.19 EP 048

James Fitzgerald Mixed Model Apprenticeship

OPEX Founder James Fitzgerald share some insight into the first ever Mixed Modal Apprenticeship in celebration of his newest course Mixed Modal. Read More

Greg Everett Founder of Catalyst Athletes Olympic Weightlifting
03.14.19 EP 47

Greg Everett Founder of Catalyst Athletes Olympic Weightlifting

Greg Everett Founder of Catalyst Athletes Olympic Weightlifting shares his principles for programming. Read More

The OPEX Gyms Personalized Fitness Model
03.08.19 EP 46

The OPEX Gyms Personalized Fitness Model

OPEX CEO Jim Crowell and COO Carl Hardwick share insight into the growth of OPEX Gyms, the magic of the personalized fitness model, and business strategies to keep top of mind in 2019. Read More

Adee Cazayoux Co-Founder of Working Against Gravity
03.01.19 EP 45

Adee Cazayoux Co-Founder of Working Against Gravity

Co-Founder of Working Against Gravity (WAG) Adee Cazayoux shares her approach to individualized nutrition and behavior change. Read More

CJ Martin & Tino Marini on The Business of Coaching & Building Invictus Fitness
02.22.19 EP 44

CJ Martin & Tino Marini on The Business of Coaching & Building Invictus Fitness

CJ & Tino share their perspective on professional coaching, how they developed key philosophy and principles for coaching fitness athletes and general population clients. Read More

OPEX CEO Jim Crowell on Personalized Fitness and The State Of The Business
02.20.19 EP 43

OPEX CEO Jim Crowell on Personalized Fitness and The State Of The Business

Jim Crowell, CEO of OPEX Fitness shares an update on the state of the business and the OPEX mission to deliver Personalized Fitness through OPEX Coaching Education and Gym Licensing Program. OPEX Gyms are the brick and mortar reality of our methodologies. These gyms create an environment for OPEX Coaches to deliver an individually designed fitness experience that will be the foundation of success for both the coach and client. Read More

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