My goals when I first started with OPEX are the same as they are today. To see how far within the sport of fitness I can push myself while still pursuing a life of coaching. Since starting with OPEX, I’ve had success at every level of the sport of CrossFit and GRID. However, my achievement in my mind has been putting in 6 solid years of training in a system that I have trusted that has allowed me to continuously grow physically, mentally, and emotionally.
Remote Athlete/ CCP Coach