OPT is Evolving…..

Optimum Performance Training (OPT) is evolving into a global leader in coaching and educating the fitness world, and it deserves a name that personifies that. The name OPT itself doesn’t reflect “Optimum Performance Training”, it reflects a group, a tribe, a way of thinking, a history, an energy, a higher order, a journey, and so much more. People love being stamped with the OPT symbol because it has that meaning built in and that’s what people resonate with -> The Experience, and The JourneyWe have now evolved into the OPEX brand. OPT was the just the beginning……..read more about the exciting changes ahead HERE.


OPT is now a Catalyst affiliate gym!

OPT is proud to announce a new partnership with Catalyst Athletics as one of their Weightlifting affiliate gyms. We look forward to the educational support this will bring to our coaches.

James K

Achieve Your Goals With OPT Individual Coaching

We have over 50 clients heading to the CrossFit Games Regionals this year, with athletes qualifying in every region worldwide! OPT Individual Coaching helped them get there. Whether you are an elite athlete looking to take your performance to the next level, someone new to taking their health and fitness seriously, or anywhere in between we can help.



We Now Have Over 800 Coaches on 6 Continents!

The OPT Coaching Certification Program has had over 800 coaches worldwide attend our courses to learn more about our methods of Assessment, Program Design, Nutrition, Life Coaching and Business Systems. What started as a single course has developed into an extensive program designed to elevate the level of coaching in the fitness community. Find out how we can help you distinguish yourself as a coach.