Client Training Program : Madi Glass

Madi Glass is a high school Onsite Coaching Client here in Scottsdale.  She is coached by Head Coach Michael [...]

How Do You Live Large?

As Summer approaches, many people see an opportunity for rest and relaxation. Especially if you live out here in [...]

Client Training Program : Melissa Pruett

Melissa Pruett is an Onsite Coaching Client here in Scottsdale, coached by Head Coach Michael Bann. Her priorities are [...]

Client Training Program : Steph Smith

Remote Coaching Client Steph Smith.  Her long term goals are to qualify for Regionals. Her current Training phase is [...]

Client Training Program : Gunnar Shipley

Gunnar came on board in the beginning of 2016. His strength numbers were very good, but gymnastics and work [...]

The Magic Formula for Fitness Businesses

We have the privilege of working with thousands of fitness businesses.  Not only do we see highly successful gyms, [...]

Client Training Program : Vasco Casaca

Vasco is currently in an intensification phase ahead of an upcoming partner-based fitness competition. Since starting together we've been [...]

Success Through the Eyes of a Coach

The coach must be placed back in priority within fitness. More and more it is ONLY communication between the “establishment” [...]

The Journey is The Reward

By now, the emergence of fitness as a sport is not new to us. We’ve seen it grow exponentially from [...]

Client Training Program : Elcanah Senouvor

El is a strong individual who likes to Power Clean And Power Snatch. Throughout his years of sports and [...]

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