Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next RPR System - AMA with James FitzGerald You Might Also Like Substitute for Swimming - AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Using OPEX Terms - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald Where to find files for assessment noticing-AMA with James FitzGerald
Program Design, • 3/27/25 Seated Lying Leg Press - AMA with James FitzGerald Previous Structuring Programming - AMA with James FitzGerald Next RPR System - AMA with James FitzGerald You Might Also Like Substitute for Swimming - AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Using OPEX Terms - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald Where to find files for assessment noticing-AMA with James FitzGerald