Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Tempo - AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald Rest Times - AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Tempo - AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald Rest Times - AMA with James FitzGerald