Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Training After a Long Break - AMA with James FitzGerald Tempo - AMA with James FitzGerald RPE - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Box Squat for Clients-AMA with James FitzGerald
Program Design, • 3/26/25 General Warm-up-AMA with James FitzGerald Previous Fueling/Hydration PRE, During, and Post Long Endurance Activities-AMA with James FitzGerald Next Epilepsy and Brain Surgery-AMA with James FitzGerald You Might Also Like Training After a Long Break - AMA with James FitzGerald Tempo - AMA with James FitzGerald RPE - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald Box Squat for Clients-AMA with James FitzGerald
