Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Next Substitutes for pressing positions - AMA with James FitzGerald You Might Also Like Training a Novice - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald
Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Next Substitutes for pressing positions - AMA with James FitzGerald You Might Also Like Training a Novice - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald Anaerobic Lactic Power 2 and Swimming-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald