Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Next Substitutes for pressing positions - AMA with James FitzGerald You Might Also Like 1RM-AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald
Program Design, • 3/27/25 Tempo - AMA with James FitzGerald Next Substitutes for pressing positions - AMA with James FitzGerald You Might Also Like 1RM-AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Trap Bar Dead Lift-AMA with James FitzGerald Box Squat for Clients-AMA with James FitzGerald