Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Crossfit Open 19.1 as an Aerobic Test-AMA with James FitzGerald OPEX Advanced Aerobic Work-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Crossfit Open 19.1 as an Aerobic Test-AMA with James FitzGerald OPEX Advanced Aerobic Work-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Abbreviations for Movements-AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald
