Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Boxer Resistance Training- AMA with James FitzGerald Assessment without an Assault Bike-AMA with James FitzGerald How to tell People they are Fast Tracking Aerobic Capacity-AMA with James FitzGerald Training a Novice - AMA with James FitzGerald MLS Team Career Question-AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Boxer Resistance Training- AMA with James FitzGerald Assessment without an Assault Bike-AMA with James FitzGerald How to tell People they are Fast Tracking Aerobic Capacity-AMA with James FitzGerald Training a Novice - AMA with James FitzGerald MLS Team Career Question-AMA with James FitzGerald