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EST, • 10/29/21 How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald Previous What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? Next How Important Is Nutrition For Performance And Health? AMA with James Fitzgerald You Might Also Like Training post Diastasis Surgery - AMA with James FitzGerald Training Clients Remotely (Covid) - AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Anaerobic vs. Aerobic-AMA with James FitzGerald