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BLGs, • 10/29/21 How Important Is Nutrition For Performance And Health? AMA with James Fitzgerald Previous How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald Next How to Gain Lean Muscle Naturally and Lose Body Fat You Might Also Like Resistance Training and Recovery - AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Basketball Strength Training- AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald