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BLGs, • 10/29/21 How Important Is Nutrition For Performance And Health? AMA with James Fitzgerald Previous How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald Next How to Gain Lean Muscle Naturally and Lose Body Fat You Might Also Like Adolescent Training-AMA with James FitzGerald General Warm-up-AMA with James FitzGerald Individualized Programming for a 59 year old-AMA with James FitzGerald Tempo - AMA with James FitzGerald How to tell People they are Fast Tracking Aerobic Capacity-AMA with James FitzGerald