Program Design, • 3/27/25 Resistance Training for Sport - AMA with James FitzGerald Previous RPE - AMA with James FitzGerald Next Resistance Training and Recovery - AMA with James FitzGerald You Might Also Like DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Fat Loss-AMA with James FitzGerald Enjoyment of Food-AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald
Program Design, • 3/27/25 Resistance Training for Sport - AMA with James FitzGerald Previous RPE - AMA with James FitzGerald Next Resistance Training and Recovery - AMA with James FitzGerald You Might Also Like DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Fat Loss-AMA with James FitzGerald Enjoyment of Food-AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald